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Diet Nutrition

The Benefits of Proper Nutrition and Exercise

If you want to dramatically improve your life for the better than there is nothing else you can do that would give you more positive results than proper nutrition and exercise.Every part of your mind,

Posted on Sep 05, 2015View(100)

Drink Recipes

Chocolate Orgasm Recipes

Chocolate Orgasm RecipesIngredientsScale ingredients to servings1 1/2 oz Absolute Mandrin vodka1 1/2 oz white creme de cacao1 shot Kahlua? coffee liqueur1 shot cherry vodka2 shots chilled espresso4 -

Posted on Jun 27, 2015View(333)

Diet Nutrition

The Mass Gain Diet and How It Can Help

The Mass Gain Diet and How It Can Help

Most people who want to build muscle all over their bodies are going to need to follow a mass gain diet if they want to see positive results.There are not many people who are going to be able to build

Posted on Jun 05, 2015View(181)

Cake Recipes

Garlic and Sage Biscuit Recipes

Garlic and Sage Biscuits2 1/4 cups all purpose flour1/4 cup wholewheat flour1 teaspoon sugar1 teaspoon dried sage1/2 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1 clove garlic chopp

Posted on Apr 05, 2015View(85)

bread recipes

Pizza Dough Recipes

Pizza Dough RecipesWe started using this pizza dough recipe over 30 years ago.It worked so well we have stuck with it and still use it whenever we make a pizza.Recipe By: Serving Size: 2Cuisine: Itali

Posted on Nov 16, 2014View(142)

Drink Recipes

Cranberry-Apple Cider Recipes

Cranberry-Apple Cider RecipesUse this healthy holiday drink recipes to prevent pound from happening to you.IngredientsSix 8-oz. servings, 48 calories each4 cups cranberry-apple drink1-2 packets sugar

Posted on Nov 12, 2014View(171)

Chocolate Recipes

Chocolate Cherry Layer Cake Recipes

Chocolate Cherry Layer Cake3/4 cup unsweetened cocoa powder1/4 cup sugar1/2 cup boiling water1 package (16 oz.) angel food cake mix1 1/4 cups water1 can (20 oz.) lite cherry pie fillingPrepared chocol

Posted on Nov 06, 2014View(157)

Chicken Recipes

Chicken Liver Pate Recipes

Heather's French Cook Book - quickRecipe By: Serving Size: 4Cuisine: FrenchMain Ingredient: Chicken liversCategories: Christmas, Saute, Quick, Hors dOeuvres, Appetizers-= Ingredients =-8 ozs Chicken l

Posted on Sep 14, 2014View(73)

Cake Recipes

Crumb Cake Recipes

Crumb cake1cup brown sugar1cup shortening1tsp. nutmeg1/2tsp. cinnamon1cup white sugar3cups flour1/4tsp. cloves Mix these seven ingredients together until crumb like and remove 1/2 of these crumbs to s

Posted on Jul 08, 2014View(75)

Chicken Recipes

Chicken satay skewers Recipes

These are delicious eaten hot or cold, and are ideal for packed lunches or picnics.Recipe By: Serving Size: 4Cuisine: ChineseMain Ingredient: ChickenCategories: Appetizers, Main Dish, Snacks, Grill, L

Posted on May 31, 2014View(152)


Arm Exercises Without Weights for Women

Arm Exercises Without Weights for Women

There is no need for weights if women wish to tone the muscles of their arms. There are a lot of arm exercises without weights for women that offer great results but they don’t require any equipment.

Posted on Apr 24, 2014View(86)

Fish Recipes

Shrimp Scampi Cilantro Recipes

Shrimp Scampi CilantroAttractive and tasty variation on the traditional Shrimp Scampi.Recipe By: Serving Size: 2Cuisine: ItalianMain Ingredient: ShrimpCategories: Saute, Main Dish-= Ingredients =-1 po

Posted on Mar 12, 2014View(79)

Drink Recipes

Virgin Bloody Mary Recipes

Virgin Bloody Mary RecipesDrink with NOALCOHOLTry an non-alcoholic cocktailson this holiday season. A best choice for non-drinking people.Ingredients1 can tomato juice 1 ounce lime juice3 ounces club

Posted on Feb 14, 2014View(98)

Chili Recipes

Crockpot Tostada Recipes

Crockpot Tostada3/4 pound ground turkey1 eggplant, cubed1 cup fresh or canned salsa1 (6oz) can tomato paste1/4 cup chopped fresh parsley1 tablespoon chili powder1 teaspoon ground cumin1 teaspoon dried

Posted on Jan 13, 2014View(98)

How TOs

What Is the Quickest and Best Way to Get Ripped?

What Is the Quickest and Best Way to Get Ripped?

The best way to get ripped is to work your hardest and follow all of the major guidelines to building muscle and losing fat as quickly as possible. It is not going to be easy, but you can definitely m

Posted on Nov 19, 2013View(192)

Fish Recipes

Creole cod fillets

Creole cod fillets 133 calories, 7 grams carbohydrates, 24 grams protein and 1 gram fat per serving.2lbs. cod fillets2tbsp. instant-type flour1small onion, sliced116 oz. can tomatoes1pimiento, chopped

Posted on Nov 08, 2013View(158)